Rise & Thrive

A safe, strategic space for women rebuilding after family violence

You’ve survived the worst. Now it’s time to rebuild, with clarity, confidence, and support that actually understands what you’ve been through.

Rise & Thrive is a trauma-informed mentoring program created specifically for women navigating life after domestic abuse, coercive control, betrayal, or post-separation violence. It’s a space to be seen, supported, and equipped, not judged or rushed.

Led by Liana Papoutsis, a lived experience advocate, academic, and expert mentor, this program blends practical strategy with deep care. Because you’re not just surviving anymore. You’re rising.

This Program Is For You If…

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You’ve exited an abusive relationship but feel emotionally, financially, or legally stuck

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You’re navigating family court, intervention orders, or counter-parenting with a perpetrator

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You’ve lost confidence or clarity and want to reconnect with your identity and strength

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You need practical support and a plan, not endless therapy

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You want to speak with someone who gets it and can guide you forward

What’s Included

Fortnightly 1:1 Mentoring Sessions

Private online sessions with Liana tailored to your situation and pace

Access to Curated Resources

Downloadable tools, strategies, and worksheets to use between sessions

Optional Webinars

Topical support (e.g. “What to Expect in Family Court”) to expand your confidence and knowledge

Compassionate Boundaried Support

Clear communication, clear access, and a respectful, human-first approach

Topics we may cover

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Navigating family law systems and support services

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Dealing with ongoing control or conflict

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Rebuilding your identity, boundaries, and financial confidence

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Parenting post-violence

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Understanding coercive control and betrayal trauma

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Clarifying next steps without overwhelm

WHAT THEY SAY

“Insert a short, powerful quote from a past participant here — something that speaks to emotional impact or clarity.”

— Client Name, if available

“Use a testimonial here that highlights the practical outcomes or personal transformation experienced through the program.”

— Anonymous or Pseudonym

“Add a final quote here that reinforces the safety, support, or empowerment clients feel.”

— Client, Rise & Thrive

Investment

$600 + GST per month

Includes:

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Fortnightly mentoring sessions

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Access to all resources and webinars

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Flexible, online format

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Automated payments (Stripe)

This is a month-to-month commitment. No lock-in contracts, just steady, grounded support.

APPLY TO JOIN

BOOK A CLARITY CALL

A Note from Liana

“I built Rise & Thrive for the woman I once was, smart, exhausted, and trying to survive systems that didn’t feel made for me. If you’re navigating the aftermath of abuse and want to move forward with someone who gets it, I’m here. You don’t have to do it alone.”